The Anti-Burnout Journal
21,70 €
A 12-week complete plan that can be started any time - with lifetime access to the online content once the 12-weeks are completed.
A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.