The instructions range from how to make a very simple mandala right through to more complicated designs so it's suitable for a range of abilities.
Discover how to make incredible woven yarn mandalas in a mindful, meditative way. This is a practical book of instructions for woven mandalas with an emphasis on how they can be a tool to aid wellbeing.
An expanded edition to the original, now with 160 pages and even more art and instruction.
An indispensable guide for anyone interested in improving and developing their fantasy art figures. Start with the basics of human anatomical drawing and musculature, and then learn ways to distort, develop, and transform the human figure, giving it features that range from monstrous or magical to super-agile or larger than life.
A complete training plan that allows anyone to achieve results that were once only available to elite athletes - devised by Michael Jordan's trainer Tim S. Grover
Die narzisstische Selbstwertstörung verstehen und heilen<br /><br />Gleichgültige und wenig einfühlsame Eltern können ihr Kleinkind psychisch schwer schädigen. Eine narzisstische Persönlichkeitsstörung im Erwachsenenalter kann die Folge sein. Mit dem neuen Ansatz der Teiletherapie zeigt der Autor, wie die narzisstische Wunde verstanden und therapeutisch geheilt werden kann.