Die Ärztin und Zen-Meditationslehrerin Dr. Angela Geissler macht die genialen Anti-Stress-Techniken der alten Stoiker für heutige Leser*innen anwendbar. Sie zeigt, wie man diese Techniken durch spezielle Übungen verinnerlicht, um klarere Entscheidungen zu treffen und tiefe Gelassenheit und Lebensfreude zu gewinnen.
Zuri Benitez has pride. Brooklyn pride, family pride, and pride in her Afro-Latino roots. But pride might not be enough to save her rapidly gentrifying neighborhood from becoming unrecognizable.When the wealthy Darcy family moves in across the street, Zuri wants nothing to do with their two teenage sons, even as her older sister, Janae, starts to fall for the charming Ainsley. She especially can't stand the judgmental and arrogant Darius. Yet as Zuri and Darius are forced to find common ground, their initial dislike shifts into an unexpected understanding